Soccer Training has drastically changed and what you believe you know almost certainly is not the most effective method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's probably counter productive. What do I mean by that?
Well most advantageous way to becoming probably the very best soccer player you can, or even if you are a coach the fastest way to teach your soccer players, is with effective soccer training. In the event that you are currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you are working on offensive strategies and then ensure your defense is off working on defensive strategies too.
Furthermore, players must be concentrating on more specific skills either simultaneously, exactly where they each have a ball to work on touch drills or passing with a partner, or perhaps they should be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is good for team building and team chemistry, you have to be sure that you or your players are practicing individually if you would like to sky-rocket their abilities to a higher level. Think of soccer practice as a time to put all your individual attempts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my very own individual soccer training rather than join another club team.
Did you understand the average time a player has the ball in a given game is 9-15 seconds? So you need to know that the time you've the ball is very important. Just as important you have to know that the time off the ball has to be a lot more sharp since that's a vast majority of the game.
How do you do that exactly? Moreso, what should you be learning? These are both quite common questions I get.
When you think of soccer you need to be thinking of a few items to make you a game changing player. Personal skill, conditioning, speed, and what your soccer I.Q. which is actually the ability to out think people on the field are is called by me just a couple of aspects of overall soccer training. You need to also understand precisely where you need to be, where your teammates need to be and where the ball must go. players which are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that people make is definitely the biggest.
3. Soccer Training is 90 % mental.
Now this might come as a major shock to you but let us think about the nine seconds you've the ball on average per game. What exactly are you doing the majority of the game. You're supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they need some physical running that is very easy to train for, they are mostly mental.
Many people, especially in America, tend to play soccer physically. I was usually the smallest yet most effective player on the pitch because I outsmarted people constantly. How will you recognize if you must go in for a slide tackle or you should jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These're many things coaches really do fail in teaching kids. Please do not make the mistake! I cannot stress that enough. There is a huge line between being a soccer player along with an incredible soccer player. But there's a super fine line between a great soccer player and an epic soccer player that individuals will remember, get more info will want to play with, and fear playing against.
All of this begins with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It is who makes less mistakes and who are able to cash in on the other team's mistakes. So whether you are a coach, a parent, or perhaps a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.